Foods

Five Economic Importance (Health Benefits) Of Bitter Kola

By The Evangelist
November 4, 2022

A blooming plant native to Africa called bitter kola (Garcinia kola) has many health advantages. This plant’s nearly whole composition can be used medicinally.

Numerous minerals in bitter kola, including potassium and phosphorus, are linked to its health advantages. Additionally, there is a confirmed high value of vitamin C and a respectable quantity of other minerals including magnesium, calcium, and zinc.

Many helpful plants can be found in nature, but not everyone is aware of their medical properties. Even those illnesses that would be challenging to cure with contemporary treatment, some of these medicinal plants are highly efficient at treating. Garcinia kola, often known as bitter kola, is an illustration of a potent medicinal plant.

You may not be aware of this, but bitter kola has been used for many years to treat a number of illnesses, including the dreadful and incurable condition known as diabetes.

According to “Healthline”, below are the 5 diseases that can be treated by chewing bitter kola:

1. Infections

Some people are unaware that illnesses that go untreated for a long period might develop into serious health issues. Bitter kola has been used for many years to treat illnesses ranging from hepatitis to the common cold. According to studies, bitter kola can effectively heal bacterial, viral, and fungal illnesses.

Since many years ago, bitter kola has been used to treat conditions ranging from hepatitis to the common cold. A 2018 study found that bitter kola can be used to treat viral infections, bacterial infections, and coughs. Consuming bitter kola when the infection first manifests may hasten your recovery by assisting in the fight against the infection.

2. Inflammation

Our chance of developing inflammatory diseases like arthritis rises as we age. People who have this illness can describe the pains they experience on a daily basis. However, due to the high potassium content of bitter kola, chewing it can aid in the treatment of inflammations. It is said that chewing on acrid kola seeds might treat inflammatory conditions like arthritis.

3. Diabetes

Diabetes still has no known cure, despite advances in medical science; the condition can only be controlled. However, it has been discovered that bitter kola lowers the elevated blood sugar levels associated with type 2 diabetes. To lower your blood sugar, you might routinely consume a bitter kola beverage.

Kolaviron, a component of bitter kola, has been linked in studies to type 2 diabetes treatment and hypoglycemia prevention. Even though the initial study was carried out on rats and has not yet been done on humans, the findings of the study are encouraging.

4. Deficient immunity

Bitter kola is a rich source of antioxidants. The high content of antioxidants in bitter kola increases the body’s immunity. When the body’s immunity level is increased, it can protect itself against any external pollution. As a result, consuming bitter kola on a daily basis may assist strengthen the immune.

5. Overweight

Because the body needs more water and less food to burn fat and maintain health, bitter kola is well known for being a natural appetite suppressant and a potent thirst stimulant. As a result, it aids in slowing down weight loss.

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